Tubman Gatherings Food is Medicine Cooking Class
Food is a powerful tool for healing and restoration. Join us for the next Tubman Gatherings Summer Series Event: Food is Medicine Cooking Class on Saturday, 6/28 from 9:00am–12:00pm.
Theme: Flavor Exploration for Heart Health
In partnership with the Union Cultural Center and led by Leika Suzumura, Community Nourishian.
In this hands-on cooking class, we’ll focus on nourishing one of the most vital organs in your body—your heart. Learn how to prepare flavorful meals using seasonings that support cardiovascular wellness and overall well-being.
In this class, we will:
• Learn which seasonings promote heart health
• Discover new flavor combinations that heal and satisfy
• Cook and enjoy a delicious, healing meal with community
Sliding scale tickets available | $45 class fee
Please register in advance here.
Yoga in the Garden
Join us for a soul-nourishing evening of movement, breath, and restoration in the garden at the Healing House.
In collaboration with Soulful Flow Yoga by Jasmine RaShae', Tubman Health invites you to a restorative yoga pop-up as part of our Tubman Gatherings Summer Series.
All bodies and experience levels welcome.
Monday, June 23rd, 2025
6:00 PM
Location:
The Healing House
3410 Claremont Ave S
Seattle, WA 98144
Space is limited. Registration is required.
Young Queens of the Court Hoops Symposium 2025, presented by Rejoyce Academy and Garfield Girls Basketball.
Queens don’t just play the game—they own the game, on the court and in life. 🏀💜✨
Tubman Health is honored to support the Young Queens of the Court Hoops Symposium 2025, presented by Rejoyce Academy and Garfield Girls Basketball.
This free two-day camp weaves together basketball skill-building and essential conversations about mental health and resilience for young Black girls and athletes.
Saturday & Sunday June 21–22, 2025 | 10:00 AM – 2:00 PM
Garfield High School Gym (400 23rd Ave, Seattle, WA 98122)
Open to young queens in 3rd through 12th grade
⭐️ Featuring special guest Malia Samuels, USC Point Guard & proud Garfield alum!
⭐️ Giveaways, prizes, and a live auction to benefit youth mental wellness.
⭐️ Auction proceeds support the Tubman Center for Health & Freedom and Destined Too, Inc.
Please register in advance by visiting https://www.rejoyceacademy.org/queens-of-the-court-clinic-1
For more information, please contact Coach Joyce Walker at (206) 326-8766 or joyce.walker@rejoyceacademy.org.
Community Garden Work Party
During our community design process, we heard you loud and clear:
🖐️ “I take care of myself by putting my hands in the earth.”
🌱 “I want to learn about medicinal plants and how to use them for healing.”
💞 “I’m still feeling isolated after the pandemic—I need ways to connect again.”
If any of this sounds familiar—or if you're just craving some fresh air, healing herbs, and good community vibes—join us for a Therapeutic Gardening Community Work Party!
Sunday, June 1st at 10AM
The Healing House (3410 Claremont Ave S Seattle, WA 98144)
With the wisdom and guidance of Ms. Rita Howard, certified herbalist, therapeutic garden designer, and beloved community garden teacher.
Together, we’ll plant garden beds, get the irrigation system flowing, prune trees and shrubs, nourish the soil, transplant medicinal plants, and dream up the future of the Healing House garden. All skill levels and physical abilities/disabilities welcome.
We’ll have healthy snacks and soothing herbal tea to keep us nourished.
Please register at bit.ly/june1garden. Thank you!
If you have any questions, please contact us at events@tubmanhealth.org.
